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Welcome to I Choose Change!  

We are goal-oriented counselors, utilizing principles of Cognitive Behavioral Therapy (CBT) and Attachment Theory in our practice. We call this the TEA Process

All counselors are different; however, at I Choose Change, we believe so strongly in the same principles that we regularly train and learn from each other. We have similar styles which allows clients to get a similar service no matter which counselor you see at I Choose Change.

To get started, simply choose which counselor or service you'd like below. Then, choose the best time slot that fits your schedule. We look forward to working with you!

I Choose Change Staff and
Jennifer Slingerland Ryan, M.Ed., LPC-S
Licensed Counselor and Managing Director

Online Scheduling

Select a service to schedule an appointment.



1514 N. Greenville Ave., Suite 310, Allen, TX, 75002


Mon8:00 AM-9:00 PM
Tue8:00 AM-9:00 PM
Wed8:00 AM-9:00 PM
Thu8:00 AM-9:00 PM
Fri8:00 AM-9:00 PM
Sat8:00 AM-5:00 PM